{"id":147,"date":"2020-10-20T23:13:24","date_gmt":"2020-10-21T05:13:24","guid":{"rendered":"https:\/\/wpsites.ucalgary.ca\/narrativesofcolor\/?page_id=147"},"modified":"2020-12-07T21:00:28","modified_gmt":"2020-12-08T03:00:28","slug":"workshop-ii","status":"publish","type":"page","link":"https:\/\/wpsites.ucalgary.ca\/narrativesofcolor\/workshops\/workshop-ii\/","title":{"rendered":"Workshop II"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<div class=\"wp-block-atomic-blocks-ab-columns ab-layout-service-3 ab-layout-columns-2 ab-2-col-equal ab-columns-center alignfull\" style=\"padding-right:10%;padding-left:10%\"><div class=\"ab-layout-column-wrap ab-block-layout-column-gap-5 ab-is-responsive-column\" style=\"max-width:1200px\">\n<div class=\"wp-block-atomic-blocks-ab-column ab-block-layout-column\"><div class=\"ab-block-layout-column-inner\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" data-src=\"https:\/\/wpsites.ucalgary.ca\/narrativesofcolor\/wp-content\/uploads\/sites\/95\/2020\/10\/Colourfactor-743x1024.png\" alt=\"\" class=\"wp-image-180 lazyload\" width=\"396\" height=\"545\" data-srcset=\"https:\/\/wpsites.ucalgary.ca\/narrativesofcolor\/wp-content\/uploads\/sites\/95\/2020\/10\/Colourfactor-743x1024.png 743w, https:\/\/wpsites.ucalgary.ca\/narrativesofcolor\/wp-content\/uploads\/sites\/95\/2020\/10\/Colourfactor-218x300.png 218w, https:\/\/wpsites.ucalgary.ca\/narrativesofcolor\/wp-content\/uploads\/sites\/95\/2020\/10\/Colourfactor-768x1059.png 768w, https:\/\/wpsites.ucalgary.ca\/narrativesofcolor\/wp-content\/uploads\/sites\/95\/2020\/10\/Colourfactor-1114x1536.png 1114w, https:\/\/wpsites.ucalgary.ca\/narrativesofcolor\/wp-content\/uploads\/sites\/95\/2020\/10\/Colourfactor-1486x2048.png 1486w, https:\/\/wpsites.ucalgary.ca\/narrativesofcolor\/wp-content\/uploads\/sites\/95\/2020\/10\/Colourfactor-1700x2343.png 1700w\" data-sizes=\"(max-width: 396px) 100vw, 396px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 396px; --smush-placeholder-aspect-ratio: 396\/545;\" \/><\/figure><\/div>\n\n\n\n<div style=\"text-align:center\" class=\"wp-block-atomic-blocks-ab-button ab-block-button\"><a href=\"https:\/\/thecolourfactor.com\/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ab-button ab-button-shape-rounded ab-button-size-medium\" style=\"color:#ffffff;background-color:#f0a800\">The Colour Factor<\/a><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-atomic-blocks-ab-column ab-block-layout-column ab-is-vertically-aligned-center\"><div class=\"ab-block-layout-column-inner\">\n<h2 class=\"wp-block-heading\">Workshop II <\/h2>\n\n\n\n<p>The second workshop will take place on <strong>January 31th<\/strong>, from <strong>5 pm to 7 pm.<\/strong> This workshop is going to be facilitated by the Colour Factor, and it will revolve around healing, self-care, and participants experience with racial issues and discrimination. The tentative outline is given below: <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Community Care Ice-breaker<\/strong><ul><li>Creative introduction that includes intermodal expressive art therapy\u00a0<\/li><\/ul><\/li><li><strong>Grounding Exercises<\/strong><ul><li>Meditation, setting intentions, guided breathing, spoken word\/poetry guided writing activity<\/li><\/ul><\/li><li><strong>&#8220;Resilience Walk&#8221; &#8211; Virtual Anti-Racism Training<\/strong><ul><li>Participants are guided through a series of questions around the topics of privilege, racial and intergenerational trauma<\/li><\/ul><\/li><\/ul>\n\n\n\n<p>Proceed to view <a href=\"https:\/\/wpsites.ucalgary.ca\/narrativesofcolor\/workshops\/pre-workshop\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pre-Workshop<\/a><\/p>\n\n\n\n<p><\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":99,"featured_media":0,"parent":145,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-147","page","type-page","status-publish","hentry"],"featured_image_src":null,"featured_image_src_square":null,"_links":{"self":[{"href":"https:\/\/wpsites.ucalgary.ca\/narrativesofcolor\/wp-json\/wp\/v2\/pages\/147","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wpsites.ucalgary.ca\/narrativesofcolor\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wpsites.ucalgary.ca\/narrativesofcolor\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wpsites.ucalgary.ca\/narrativesofcolor\/wp-json\/wp\/v2\/users\/99"}],"replies":[{"embeddable":true,"href":"https:\/\/wpsites.ucalgary.ca\/narrativesofcolor\/wp-json\/wp\/v2\/comments?post=147"}],"version-history":[{"count":11,"href":"https:\/\/wpsites.ucalgary.ca\/narrativesofcolor\/wp-json\/wp\/v2\/pages\/147\/revisions"}],"predecessor-version":[{"id":336,"href":"https:\/\/wpsites.ucalgary.ca\/narrativesofcolor\/wp-json\/wp\/v2\/pages\/147\/revisions\/336"}],"up":[{"embeddable":true,"href":"https:\/\/wpsites.ucalgary.ca\/narrativesofcolor\/wp-json\/wp\/v2\/pages\/145"}],"wp:attachment":[{"href":"https:\/\/wpsites.ucalgary.ca\/narrativesofcolor\/wp-json\/wp\/v2\/media?parent=147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}