Workshop II

Workshop II

The second workshop will take place on January 31th, from 5 pm to 7 pm. This workshop is going to be facilitated by the Colour Factor, and it will revolve around healing, self-care, and participants experience with racial issues and discrimination. The tentative outline is given below:

  • Community Care Ice-breaker
    • Creative introduction that includes intermodal expressive art therapy¬†
  • Grounding Exercises
    • Meditation, setting intentions, guided breathing, spoken word/poetry guided writing activity
  • “Resilience Walk” – Virtual Anti-Racism Training
    • Participants are guided through a series of questions around the topics of privilege, racial and intergenerational trauma

Proceed to view Pre-Workshop